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3 Common Baby Sleep Troubles And How To Avoid Them

3 Common Baby Sleep Troubles And How To Avoid Them

1) Being overtired. Sleep begets sleep with babies. When a baby is overtired, their cortisol levels are increased, which causes them to feel stressed stay awake despite being tired.   What is cortisol?   Cortisol is a stress hormone that...

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Is Swaddling Safe?

Is Swaddling Safe?

Swaddling is a great tool and wrapping your newborn up in a swaddle can help tremendously with the overwhelming issue of infant sleep, but as with anything, in order for it to be safe you need to make sure you’re doing it correctly.
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What Is The Purpose Of Swaddling?

What Is The Purpose Of Swaddling?

There is more to swaddles other than cute prints and trendy fabrics. It’s a technique that’s been practiced for centuries, and the reason is because it works. 
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